It is easy to look and smell good. Looks make one attractive, appeasing and likeable especially in a social setting. Looking and smelling good can help you to;
- Get along with people in your social circle
- Land a dream job or contracts
- Get a partner
- Have a good reputation
- Stay healthy and avoid disease
Look and smell good in the following easy ways
- Stay on top of your bath routine
Bathing regulary cleans your body of all sweat and bad oduors leaving you refreshed and smelling good.
- Get a good haircut or hairdo and groom well
Everyone looks good with a nice haircut or a hair do but grooming other parts of the body is eqully as important. Well cleaned and shaven arm pits and pubic regions avoid the culmination of sweat, bacteria and germs which make one smell bad and cause diseases. It also prevents sweat and smell build up in clothes causing yellow stains.
- Use scented perfumes, shampoo, deodorant, conditioner and jelly
Choose your scent flavour ie lavender, rose etc as well as brand and stick to it. Mixing different types will have you smelling weird. Don’t apply too much but just enough to keep you refreshed. Wear a sweat absorbing vest and apply a deoderant to keep you smelling fresh.
- Hit the gym and exercise
Exercise helps you tone up those muscles and highlights your body features so that you look great. It also makes your body strong and healty avoiding certain disorders and issues like obesity and heart diseases.
- Eat a healthy diet
A well balanced diet is essential to a healthy good looking body. It should include all food values i.e proteins, vitamins, carbohydrates etc. Talk to your nutritionist to get you a meal plan according to your body and blood type.
- Drink your water
Our bodies are 70% water. Drinking enough water everyday helps you to stay hydrated and looking good.
- Dress well
Appearances matter. Have a well arranged wardrobe with some thing appropriate for every occasion. People will always first judge a book by its cover, however its very important as well for you maintain good conduct in society by dressing appropriately.
- Protect your mental health and peace
What is inside will always come out to the outside. If you are happy it will show by how you look and behave in society. If you are miserable it will be the same. Poor mental health will affect your physical health and how you do things as well as how you look. Get your life in order and avoid toxic people at all costs.
- Work on your etiquette and social manners
Even if you were all clad in diamonds but your manners stink, people won’t find you appealing. People will always remember how you treated them not how you look. Learn proper society etiquette. Be emotionally mature and behave well in society.
- Be kind
Being kind to all life; human, plants, soil, nature and animals makes you a good looking and attractive individual.
